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An hour of heat, cold and quiet

Our woodfired sauna sits right on the River Fane. Book it for you, bring someone, or take the whole place for your group.

Every sessionSauna, plunge & showers
Cooling offIce bath & the river
BookingOnline, any time
Inside the barrel sauna: timber benches, the stove and a window onto the trees

Book your session

Sessions and live availability are in our booking system. Pick a time, confirm your details, and we'll see you by the water.

Booking for a team, club or celebration? See private hire.

  • Arrive ten minutes earlySo your full session is yours.
  • Bring swimwear and a towelChanging rooms are on site.
  • Plans change?Use the link in your confirmation email.

When the sauna is open

Hours can change from time to time, and the booking calendar always has the final word on availability.

  • Wed & Thu5pm - 8pm
  • Friday10am - 1pm
    5pm - 8pm
  • Sat & SunFrom 10am
  • Mon & TueClosed

What's here

  • Woodfired sauna
  • Cold plunge & ice bath
  • Hot & cold outdoor showers
  • Changing rooms
  • Fire pit & covered stove
  • Coffee hatch
  • Parking on site
Get directions

Have a look around

The barrel sauna, cold plunge, outdoor showers, fire and the lounge, all in one riverside courtyard.

The sauna by the river
The courtyard in the evening
The fire in the lounge
The cold plunge tub

Tailored packages for companies & groups

Sports teams, work days, clubs, birthdays and hens. Tell us about your group and we'll put together a package around what you need.

  • Exclusive use of the sauna and plunge
  • Coffee and drinks for the group
  • Add a yoga, pilates or meditation class
A hen party on yoga mats by the river, with pink balloons

Good to know before you come

Anything else, call us on +353 86 838 5149.

Looking out from the sauna bench, past the stove, to the river
What should I bring?

Swimwear, a towel, a water bottle and flip-flops if you have them. There are changing rooms on site, so you can arrive in your clothes.

How do I book?

Book online through our booking system: pick a session and a time, confirm your details, and you are booked in. For teams, companies and private groups, send us a private hire enquiry and we will tailor a package.

Can I book the whole place for a group?

Yes. We host sports teams, work days, birthdays and hens, and can add coffee, drinks or a yoga, pilates or meditation class. Send us a private hire enquiry with your group size and date and we will put a package together.

How long is a session?

Each session shows its length in the booking system. Arrive five or ten minutes early so you get the full time.

I have never done a sauna. How does it work?

Warm up in the sauna for 10 to 15 minutes, cool down in the plunge, ice bath, shower or river, then rest for a few minutes. Repeat two to four rounds, at your own pace. If you feel light-headed, step out and sit down. The team will show you around when you arrive.

How do I cool down between rounds?

There is a cold plunge, an ice bath, hot and cold outdoor showers, and the River Fane runs right alongside.

Can I cancel or move my booking?

Yes. Use the link in your confirmation email to cancel or reschedule. Please give us as much notice as you can, ideally 24 hours, so someone else can take the slot.

Is it safe for everyone?

Most people are fine, but if you are pregnant, have a heart condition or blood pressure concerns, check with your GP first. Skip alcohol beforehand and drink plenty of water.

Where are you, and is there parking?

Culloville, Co. Monaghan, A75 YP60, beside the border crossing on the River Fane, about 10 minutes off the M1 near Dundalk. There is parking on site.

Do I need to book the coffee shop?

No. The coffee hatch is walk-in during café hours, and you can order ahead online from the menu.